Medicinal properties of Amla

Gooseberry (‘amla' in Hindi and ‘nellikai' in Tamil) has medicinal properties. Amla is an extensively used in making ayurvedic medicines. It is believed to rejuvenate all the organ systems of the body. According to ayurvedic experts, regular consumption of amla increases longevity.

Amla is a potent source of vitamin C. Amla is excellent for strengthening the hair and maintaining its colour and lustre.As a powerful antioxidant, it helps scavenge free radicals.

Free radicals are unstable oxygen-based ions in the body that are linked to disease and premature aging. Amla cleanses, hydrates and nourishes the skin.  

 
  
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