Garlic and Coriander Parantha
Ingredients
• 1 cup wheat flour.
• 1/4th cup jowari flour, 1/4th cup jav (barley flour).
• 1 ½ tbsp besan.
• 1tbsp oats.
• ½ cup curd.
• 1tbsp oil.
• 1 bunch coriander (wash and spread on paper towels, let dry completely).
• 2 bunches fresh green garlic (hara lehsun).
• 1 tsp. poppy seeds, 1 tsp. sesame seeds, 1tsp saunf( asafetida)
• 2tbsp paste of green chilli, ginger and onion.
• 1 tsp. garam masala.
• 1 tsp. chili powder, chat masala.
• 1/2 tsp. turmeric powder.
• Lemon juice and salt to taste
Method:
1. Chop the coriander leaves and green garlic very finely.
2. Lightly roast the sesame seeds, saunf and poppy seeds.
3. Mix all the above ingredients.
4. Knead into soft dough.
5. Roll into parathas.
6. Roast on greased tava adding little oil.
7. Serve hot with yogurt, cucumber raita or green chutney.
• 1 cup wheat flour.
• 1/4th cup jowari flour, 1/4th cup jav (barley flour).
• 1 ½ tbsp besan.
• 1tbsp oats.
• ½ cup curd.
• 1tbsp oil.
• 1 bunch coriander (wash and spread on paper towels, let dry completely).
• 2 bunches fresh green garlic (hara lehsun).
• 1 tsp. poppy seeds, 1 tsp. sesame seeds, 1tsp saunf( asafetida)
• 2tbsp paste of green chilli, ginger and onion.
• 1 tsp. garam masala.
• 1 tsp. chili powder, chat masala.
• 1/2 tsp. turmeric powder.
• Lemon juice and salt to taste
Method:
1. Chop the coriander leaves and green garlic very finely.
2. Lightly roast the sesame seeds, saunf and poppy seeds.
3. Mix all the above ingredients.
4. Knead into soft dough.
5. Roll into parathas.
6. Roast on greased tava adding little oil.
7. Serve hot with yogurt, cucumber raita or green chutney.
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