Anti-Cholesterol Shake
Ingredients
1 medium sized orange, seperated into segments
1/4 medium sized papaya, cut into pieces
1 banana, cut into pieces
Crushed ice to serve
Method
HOPPER / JUICER
Juice all the ingredients except the bananas.
Blend the bananas to a purée in a blender and add to the juice.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
MIXER / BLENDER
Blend all the ingredients using little water (if required) until smooth.
Strain the juice using a strainer or a muslin cloth.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
1 medium sized orange, seperated into segments
1/4 medium sized papaya, cut into pieces
1 banana, cut into pieces
Crushed ice to serve
Method
HOPPER / JUICER
Juice all the ingredients except the bananas.
Blend the bananas to a purée in a blender and add to the juice.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
MIXER / BLENDER
Blend all the ingredients using little water (if required) until smooth.
Strain the juice using a strainer or a muslin cloth.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
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