Healthy Beet Juice

Healthy Beet Juice
Ingredients
  

• 4 medium sized carrots (unpeeled), cut into pieces
• 1 medium sized beetroot (unpeeled), cut into pieces
• 1 medium sized apple (unpeeled), cored and cut into pieces
• Crushed ice to serve

Method

Hopper/Juicer

• Juice all the ingredients.

• Put some crushed ice in two glasses and pour the juice over it.
• Serve immediately.

Mixer/Blender
• Blend all the ingredients using a little water (if required) till smooth.
• Strain the juice using a strainer or a muslin cloth.
• Put some crushed ice in two glasses and pour the juice over it.
• Serve immediately.
 
 
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IFL  - Kuwait 2024