Beetroot Salad
Better raw and shredded, either alone or combined with any other salad. Beet root a rich source of anti oxidants and betaine, helps in slowing down aging by keep one healthy with a sound heart. Beet root can cure liver problems including fatty lever caused by alcohol abuse.
Ingredients
01. Beetroot – 1
02. Big onion (finely chopped) - 1
03. Green chilly (chopped) - 1
04. Salt – to taste
05. Vegetable oil - 2 tbspn
06. Vinegar / Lemon syrup - to need
08. Sugar – a pinch
Preparation
01. Peel beetroot and cut in to small dices.
02. Add chopped big onion, green chilly, salt, vegetable oil, vinegar and sugar and squeeze with hands to mix well.
03. Cool it and serve
To serve: 04 to 06 persons
-Manorama
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